Study | Behavioural target | Follow-up from baseline | Body weight | BMI | Body fat% | Waist circumference | Waist-hip ratio | Total energy intake | Total fat intake | Saturated fat intake | % Energy fat | Fruit intake | Vegetable intake | Fibre intake | Diet score | MPA | VPA | Total steps | Self-reported PA |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Barratt 1994 [52] | Diet | 3 months | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
6 months | ↑ |  |  |  |  | ↑ |  | ↓ | ↓ |  |  | ↑ |  |  |  |  |  | ||
Armitage 2001 [44] | Diet | 5 months |  |  |  |  |  |  | ↑ | ↑ | ↓ |  |  |  |  |  |  |  |  |
Gamble 1993 [42] | Physical activity | 11 weeks | ↓ |  | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
Gerdle 1995 [46] | Physical activity | 12 months | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
Brox 2005 [53] | Physical activity | 6 months |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  | ↑ |
Hewitt 2008 [45] | Physical activity | 4 weeks | ↓ | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
8 weeks | ↓ | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  | ||
12 weeks | ↓ | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  | ||
Von Thiel 2008 [47] | Physical activity | 6 months |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  | ↑ |
12 months |  |  |  |  | ↑ |  |  |  |  |  |  |  |  |  |  |  | ↑ | ||
Cockroft 1994 [43] | Diet and Physical activity | 6 months |  | ↑ |  |  |  |  |  |  |  |  |  |  | ↓ |  |  |  | ↑ |
Aldana 2005 [34] | Diet and Physical activity | 6 weeks | ↑ | ↑ | ↑ |  |  | ↓ | ↑ | ↑ | ↑ | ↑ | ↑ | ↑ |  |  |  | ↑ |  |
6 months | ↑ | ↑ | ↑ |  |  | ↑ | ↑ | ↑ | ↑ | ↑ | ↑ | ↑ |  |  |  | ↓ |  | ||
Racette 2009 [48] | Diet and Physical activity | 6 months |  |  | ↓ | ↓ |  |  |  | ↑ |  | ↑ | ↑ |  |  |  |  |  | ↑ |
12 months | ↑ | ↑ |  |  |  |  |  | ↑ |  | ↑ | ↑ |  |  |  |  |  | ↑ | ||
Lemon 2010 [50] | Diet and Physical activity | 12 months |  | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
24 months |  | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  | ||
Strijk 2012 [56] | Diet and Physical activity | 6 months |  |  |  |  |  |  |  |  |  | ↑ |  |  |  | ↓ | ↓ |  | ↑ |
Christensen 2011 [36] | Diet and Physical activity | 3 months | ↑ | ↑ | ↑ | ↑ | ↓ |  |  |  |  |  |  |  |  |  |  |  |  |
12 months | ↑ | ↑ | ↑ | ↑ |  |  |  |  |  |  |  |  |  |  |  |  |  |