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Table 1 Nutrient content and amino acid composition of the Mexican urban and rural diet

From: Plasma branched-chain and aromatic amino acid concentration after ingestion of an urban or rural diet in rural Mexican women

 

Urban diet

Rural diet

Energy (kcal)

1330.73

1350.14

Carbohydrates*

42.38

73.38

Proteins*

23.97

7.93

Lipids*

33.86

21.85

Total proteins (g)

79.76

26.77

 Animal*

13.15

0.0

 Vegetable*

10.83

7.93

Carbohydrates (g)

141.00

247.69

 Simple*

39.64

22.25

 Complex*

2.73

51.12

Lipids (g)

50.07

32.78

 Animal*

18.50

0.0

 Vegetable*

15.36

21.85

Dietary fiber (g)

6.95

39.22

Amino acids (g)

  

 Leucine &

4.79

3.68

 Isoleucine &

2.74

1.70

 Valine &

3.22

1.73

 Arginine &

1.58

1.94

 Histidine &

1.23

1.01

 Phenylalanine &

2.75

1.80

 Lysine &

3.33

2.09

 Threonine &

2.10

1.45

  1. *Percentage of total energy per diet.
  2. & According to the Mexican food composition tables [11].