| GEM (Phase 1 and Phase 2) n = 21 | EUC n = 22 | p-value |
---|---|---|---|
Weight | |||
 3-month weight changes |  |  |  |
 3-month weight change (kg) Mean ± SDa | −0.80 ± 1.95 | 0.07 ± 2.40 | 0.07 |
 3-month 3.0% weight loss | 6.25% | 14.29% | 0.62†|
6-month weight changes | |||
 6-month weight change (kg) Mean ± SDa | −1.52 ± 3.05 | 0.23 ± 3.64 | 0.08 |
 6-month 3.0% weight loss | 21.05% | 23.81% | 0.99†|
12-month weight changes | |||
 12-month weight change (kg) Mean ± SDa | −1.02 ± 4.16 | 0.74 ± 4.90 | 0.40 |
 12-month 3.0% weight loss | 27.78% | 20.00% | 0.71†|
Self-efficacy | |||
 3-month changes in self-efficacy |  |  |  |
 Dietary self-efficacy Mean ± SDa | 6.38 ± 8.92 | 3.81 ± 11.63 | 0.23 |
 Physical activity self-efficacyMean ± SDa | 3.06 ± 7.48 | 4.14 ± 11.39 | 0.74 |
6-month changes in self-efficacy | |||
 Dietary self-efficacy Mean ± SD | 5.16 ± 10.07 | 3.52 ± 9.76 | 0.17 |
 Physical Activity self-efficacy Mean ± SD | 3.84 ± 10.51 | 1.71 ± 11.76 | 0.32 |
12-month changes in self-efficacy | |||
 Dietary self-efficacy Mean ± SD | 4.89 ± 9.01 | 0.30 ± 13.69 | 0.22 |
 Physical Activity self-efficacy Mean ± SD | −0.72 ± 7.04 | 1.80 ± 14.07 | 0.40 |